{"id":17264,"date":"2021-02-17T11:15:56","date_gmt":"2021-02-17T11:15:56","guid":{"rendered":"http:\/\/opa.org.uk\/sample-page\/6-eating-habits-and-foods-that-weaken-your-immune-system\/"},"modified":"2021-03-18T16:35:45","modified_gmt":"2021-03-18T16:35:45","slug":"6-eating-habits-and-foods-that-weaken-your-immune-system","status":"publish","type":"page","link":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264","title":{"rendered":"6 Eating Habits and Foods that Weaken Your Immune System"},"content":{"rendered":"<h1>6 Eating Habits and Foods that Weaken Your Immune System<\/h1>\n<div id=\"content\"><main><\/p>\n<div>\n<p>Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues. But bolstering immunity is a two-sided coin: it&rsquo;s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are six habits to be mindful of as you work on boosting your body&rsquo;s defenses.<\/p>\n<p>Follow the link to find out more:<\/p>\n<p><a href=\"https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-article\">https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-<\/a><a href=\"https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-article\">article<\/a><\/p>\n<\/div>\n<p><\/main><\/div>\n","protected":false},"excerpt":{"rendered":"<p>6 Eating Habits and Foods that Weaken Your Immune System Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues. But bolstering immunity is a two-sided coin: it&rsquo;s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are six habits to be mindful of as you work on boosting your body&rsquo;s defenses. Follow the link to find out more: https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-article<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":130,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17264","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Eating Habits and Foods that Weaken Your Immune System - The OPA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Eating Habits and Foods that Weaken Your Immune System - The OPA\" \/>\n<meta property=\"og:description\" content=\"6 Eating Habits and Foods that Weaken Your Immune System Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues. But bolstering immunity is a two-sided coin: it&rsquo;s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are six habits to be mindful of as you work on boosting your body&rsquo;s defenses. Follow the link to find out more: https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264\" \/>\n<meta property=\"og:site_name\" content=\"The OPA\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-18T16:35:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264\",\"url\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264\",\"name\":\"6 Eating Habits and Foods that Weaken Your Immune System - The OPA\",\"isPartOf\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#website\"},\"datePublished\":\"2021-02-17T11:15:56+00:00\",\"dateModified\":\"2021-03-18T16:35:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17264#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/opa-old.voidappsdev.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 Eating Habits and Foods that Weaken Your Immune System\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#website\",\"url\":\"https:\/\/opa-old.voidappsdev.uk\/\",\"name\":\"The OPA\",\"description\":\"Caring for the cancer patient &amp; their family\",\"publisher\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/opa-old.voidappsdev.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#organization\",\"name\":\"The Oesophageal Patients Association\",\"url\":\"https:\/\/opa-old.voidappsdev.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/opa.org.uk\/wp-content\/uploads\/2020\/12\/opa-logo-2020-site-icon.png\",\"contentUrl\":\"https:\/\/opa.org.uk\/wp-content\/uploads\/2020\/12\/opa-logo-2020-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"The Oesophageal Patients Association\"},\"image\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 Eating Habits and Foods that Weaken Your Immune System - The OPA","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_GB","og_type":"article","og_title":"6 Eating Habits and Foods that Weaken Your Immune System - The OPA","og_description":"6 Eating Habits and Foods that Weaken Your Immune System Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues. But bolstering immunity is a two-sided coin: it&rsquo;s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are six habits to be mindful of as you work on boosting your body&rsquo;s defenses. 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