{"id":17410,"date":"2021-02-17T11:16:54","date_gmt":"2021-02-17T11:16:54","guid":{"rendered":"http:\/\/opa.org.uk\/sample-page\/factsheets\/"},"modified":"2023-10-04T13:04:58","modified_gmt":"2023-10-04T12:04:58","slug":"factsheets","status":"publish","type":"page","link":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410","title":{"rendered":"Factsheets"},"content":{"rendered":"<h1>Factsheets<\/h1>\n<p>Click on the links below to see the useful factsheets in PDF format*.<\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/breathing_exercises_for_clearing_secretions.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Breathing Exercises For Clearing Secretions<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/breathing_exercises_for_lung_expansion.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Breathing Exercises For Lung Expansion<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/managing_breathlessness.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Breathlessness<\/a><\/p>\n<p><a href=\"https:\/\/opa.org.uk\/wp-content\/uploads\/2023\/10\/Dumping-Syndrome-common-problems-after-surgery.pdf\">Dumping Syndrome and Common Problems after Surgery<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/food_diary.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Food Diary<\/a><\/p>\n<p><a title=\"Glossary of Relevant Medical Terminology\" href=\"https:\/\/www.opa.org.uk\/edit\/files\/medical_glossary_2020_website.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Glossary of Relevant Medical Terminology<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/nutrition_and_digestive_issues.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrition And Digestive Issues<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/post_operative_exercising.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Post Operative Exercising<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/factsheets\/radar-key.pdf\">Radar Key<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/relaxation.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Relaxation<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/shoulder_and_postural_exercises.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Shoulder And Postural Exercises<\/a><\/p>\n<p><a title=\"Signs And Symptoms of Oesophageal Cancer from Cancer Research UK\" href=\"https:\/\/www.opa.org.uk\/edit\/files\/docs\/oesophageal-cancer-cruk.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Signs And Symptoms of Oesophageal Cancer from Cancer Research UK<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/sleep.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Sleep<\/a><\/p>\n<p><a href=\"https:\/\/www.opa.org.uk\/edit\/files\/taste_nutrition_diet.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Taste Nutrition Diet<\/a><\/p>\n<h3><\/h3>\n<h3>Adobe PDF (Portable Document Format)<\/h3>\n<p>*To view documents in PDF format, you must have the free Adobe Acrobat Reader installed on your computer or a modern web browser such as Google Chrome.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Factsheets Click on the links below to see the useful factsheets in PDF format*. Breathing Exercises For Clearing Secretions Breathing Exercises For Lung Expansion Breathlessness Dumping Syndrome and Common Problems after Surgery Food Diary Glossary of Relevant Medical Terminology Nutrition And Digestive Issues Post Operative Exercising Radar Key Relaxation Shoulder And Postural Exercises Signs And Symptoms of Oesophageal Cancer from Cancer Research UK Sleep Taste Nutrition Diet Adobe PDF (Portable Document Format) *To view documents in PDF format, you must have the free Adobe Acrobat Reader installed on your computer or a modern web browser such as Google Chrome.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":71,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17410","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Factsheets - The OPA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Factsheets - The OPA\" \/>\n<meta property=\"og:description\" content=\"Factsheets Click on the links below to see the useful factsheets in PDF format*. Breathing Exercises For Clearing Secretions Breathing Exercises For Lung Expansion Breathlessness Dumping Syndrome and Common Problems after Surgery Food Diary Glossary of Relevant Medical Terminology Nutrition And Digestive Issues Post Operative Exercising Radar Key Relaxation Shoulder And Postural Exercises Signs And Symptoms of Oesophageal Cancer from Cancer Research UK Sleep Taste Nutrition Diet Adobe PDF (Portable Document Format) *To view documents in PDF format, you must have the free Adobe Acrobat Reader installed on your computer or a modern web browser such as Google Chrome.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410\" \/>\n<meta property=\"og:site_name\" content=\"The OPA\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-04T12:04:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410\",\"url\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410\",\"name\":\"Factsheets - The OPA\",\"isPartOf\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#website\"},\"datePublished\":\"2021-02-17T11:16:54+00:00\",\"dateModified\":\"2023-10-04T12:04:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/opa-old.voidappsdev.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Factsheets\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#website\",\"url\":\"https:\/\/opa-old.voidappsdev.uk\/\",\"name\":\"The OPA\",\"description\":\"Caring for the cancer patient &amp; their family\",\"publisher\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/opa-old.voidappsdev.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#organization\",\"name\":\"The Oesophageal Patients Association\",\"url\":\"https:\/\/opa-old.voidappsdev.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/opa.org.uk\/wp-content\/uploads\/2020\/12\/opa-logo-2020-site-icon.png\",\"contentUrl\":\"https:\/\/opa.org.uk\/wp-content\/uploads\/2020\/12\/opa-logo-2020-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"The Oesophageal Patients Association\"},\"image\":{\"@id\":\"https:\/\/opa-old.voidappsdev.uk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Factsheets - The OPA","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_GB","og_type":"article","og_title":"Factsheets - The OPA","og_description":"Factsheets Click on the links below to see the useful factsheets in PDF format*. Breathing Exercises For Clearing Secretions Breathing Exercises For Lung Expansion Breathlessness Dumping Syndrome and Common Problems after Surgery Food Diary Glossary of Relevant Medical Terminology Nutrition And Digestive Issues Post Operative Exercising Radar Key Relaxation Shoulder And Postural Exercises Signs And Symptoms of Oesophageal Cancer from Cancer Research UK Sleep Taste Nutrition Diet Adobe PDF (Portable Document Format) *To view documents in PDF format, you must have the free Adobe Acrobat Reader installed on your computer or a modern web browser such as Google Chrome.","og_url":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410","og_site_name":"The OPA","article_modified_time":"2023-10-04T12:04:58+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410","url":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410","name":"Factsheets - The OPA","isPartOf":{"@id":"https:\/\/opa-old.voidappsdev.uk\/#website"},"datePublished":"2021-02-17T11:16:54+00:00","dateModified":"2023-10-04T12:04:58+00:00","breadcrumb":{"@id":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/opa-old.voidappsdev.uk\/?page_id=17410"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/opa-old.voidappsdev.uk\/?page_id=17410#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/opa-old.voidappsdev.uk\/"},{"@type":"ListItem","position":2,"name":"Factsheets"}]},{"@type":"WebSite","@id":"https:\/\/opa-old.voidappsdev.uk\/#website","url":"https:\/\/opa-old.voidappsdev.uk\/","name":"The OPA","description":"Caring for the cancer patient &amp; their family","publisher":{"@id":"https:\/\/opa-old.voidappsdev.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/opa-old.voidappsdev.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/opa-old.voidappsdev.uk\/#organization","name":"The Oesophageal Patients Association","url":"https:\/\/opa-old.voidappsdev.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/opa-old.voidappsdev.uk\/#\/schema\/logo\/image\/","url":"https:\/\/opa.org.uk\/wp-content\/uploads\/2020\/12\/opa-logo-2020-site-icon.png","contentUrl":"https:\/\/opa.org.uk\/wp-content\/uploads\/2020\/12\/opa-logo-2020-site-icon.png","width":512,"height":512,"caption":"The Oesophageal Patients Association"},"image":{"@id":"https:\/\/opa-old.voidappsdev.uk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=\/wp\/v2\/pages\/17410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17410"}],"version-history":[{"count":6,"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=\/wp\/v2\/pages\/17410\/revisions"}],"predecessor-version":[{"id":23281,"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=\/wp\/v2\/pages\/17410\/revisions\/23281"}],"wp:attachment":[{"href":"https:\/\/opa-old.voidappsdev.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}