{"id":15673,"date":"2020-09-08T12:00:59","date_gmt":"2020-09-08T11:00:59","guid":{"rendered":"http:\/\/opa.org.uk\/?p=15673"},"modified":"2021-01-19T15:31:22","modified_gmt":"2021-01-19T15:31:22","slug":"6-eating-habits-and-foods-that-weaken-your-immune-system","status":"publish","type":"post","link":"https:\/\/opa-old.voidappsdev.uk\/?p=15673","title":{"rendered":"6 Eating Habits and Foods that Weaken Your Immune System"},"content":{"rendered":"<p>Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues. But bolstering immunity is a two-sided coin: it\u2019s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are six habits to be mindful of as you work on boosting your body\u2019s defenses.<\/p>\n<p>Follow the link to find out more:<\/p>\n<p><a href=\"https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-article\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-<\/a><a href=\"https:\/\/www.health.com\/food\/eating-habits-foods-that-weaken-your-immune-system?utm_source=twitter.com&amp;utm_medium=social&amp;utm_campaign=social-share-article\">article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the coronavirus pandemic, keeping your immune system strong is one of the most important and impactful things you can do&#8230;<\/p>\n","protected":false},"author":4,"featured_media":15674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - 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